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"How to keep your New Year's fitness resolutions"
Men's Health (C. Ritchey, 1-3-23)
"Why can't I commit to a hobby?"
The Cut/New York Magazine (K. Heaney 1-31-20)
"Mindfulness and Exercise: Helping Students Cope with Stress"
Science Trends (J. Yang & D.E. Conroy, 4-8-19)
"Marrying mindfulness and movement reduces stress, boosts mood"
Forbes (A. G. Walton 6-21-18)
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